. said:

At 7 AM I was bench pressing 285 lbs for 8 reps. You were doing what? Dancing?

kirby said:

2000 calories of cheese cake just now milton; enjoy another pound of fat added to your body.

Me, I justburned off 600 calories dancing lightly. If I was trying I'd would've burned 1000 calories by now byut hey, it's 4AM, why should I press myself hard when I got another 20 hours in the day. to burn an additional 400 calories. I can do 20 calories in 3 minutes so no sweat. oh wait, I will because I'm working out trev!


Hahahahahha!

Cool story, Bro!

kirby said:

2000 calories of cheese cake just now milton; enjoy another pound of fat added to your body.

Me, I justburned off 600 calories dancing lightly. If I was trying I'd would've burned 1000 calories by now byut hey, it's 4AM, why should I press myself hard when I got another 20 hours in the day. to burn an additional 400 calories. I can do 20 calories in 3 minutes so no sweat. oh wait, I will because I'm working out trev!


Hahahahahha!

. said:

At 7 AM I was bench pressing 285 lbs for 8 reps. You were doing what? Dancing?

. said:

I just danced away 600 callories.
\

yeah huh

JesusNEVERexisted said:

I'm sorry to tell you but you didn't burn off 600 calories by simply dancing. They do that to simply sell DVDs and dance classes.

When you run you burn 100 calories a mile and if you were to burn 600 calories running in 40 minutes that would be a pace of under 7 minutes a mile!!


That's a lot more intense than simply dancing since dancing doesn't burn nearly as many calories as a hard run!tes it would be at a pace of less than 7 minutes a mile!!

. said:

At 7 AM I was bench pressing 285 lbs for 8 reps. You were doing what? Dancing?

"dancing lightly" to be specific.

kirby said:

DDR wouldn't lie to me, on the other hand a forum reg....